Thursday, December 13, 2012

NEW BEGINNING... Retiro no Alentejo 2012 / 2013

Queridos amigos e Praticantes,

For English scroll down.

Se ainda não sabem o que fazer após o Natal e onde passar o final de 2012... Que tal no Alentejo? Vamos passar o Natal e o ano novo em Vila Nova de Milfontes e a partir do dia 26 de Dezembro até o dia 2 de Janeiro de 2013 estaremos a dar aulas na Herdade do Freixial. Além do programa diário de Ashtanga Yoga queremos fazer dos últimos dias do ano de 2012 uma celebração diária com muito Yoga, surf, boa comida, musica, fogueira, lareira, "sweat lodge",

dance party e muitas gargalhadas ;). Foi para muitos um ano cheio de desafios e "austeridades" mas de "austeridades" percebemos nós (Yogis) não é mesmo? E por isso merecemos todos uma grande celebração e encerrar o ano de forma positiva e "em grande".

Ponderem e entrem em contacto connosco caso queiram estar presentes e finalizar o ano de 2012 de uma forma saudável.

We will be Celebrating the end of 2012 and the Beginning of 2013 with a week of Ashtanga Yoga (daily Mysore classes), Surf, Healthy Food, Sweat Lodge, and a New Year´s Eve bash in Vila Nova de Milfontes, Alentejo Portugal (160 km from Lisbon).

The auspicious and highly awaited year of 2012 has been full challenges for many of us, so come and join us for a celebration of the end to this year and to the beginning of 2013.

The dates of the event are: 26 of December to January 2

The daily Mysore classes will be give in the Herdade do Freixial. The rest of the festivities will be held in another special location.

If you would like more information on prices, lodging, etc. please contact us at:

loveashtangayoga@gmail.com or (351) 914 094 330

Abraço grande,

Lea Perfetti & Tarik van Prehn

Monday, April 2, 2012

Yoga Surf and Sun


Dear Yogis,

Join us for two weeks of Yoga, Surf and Sun. We will be teaching at www.herdadedofreixial.com in Vila Nova de Milfontes located 200km south of Lisbon. Costa vicentina has some of the most beautiful beaches in Europe. You can find amazing surfing with no crowd, even in Summer. We have a good friend who runs a small surf camp and surf school. We have arranged with him to teach the Yogis surfing after the Yoga classes. Tarik will be teaching Private surfing lessons for those wanting extra attention, There are many options for housing and we have provided a list at the bottom of the page (from rootsy to five star.)

Please contact us if you need any help, advice or traveling info. loveashtangayoga@gmail.com, +351 91 409 4330

Program:

Daily Mysore Style from 7h - 10h am

Moon day (no class) 3rd July

Place: www.herdadedofreixial.com

Early bird Price (before June 1st)
75€ per week (7 days)
140€ for two weeks
After june 1st (100€ per week)
Weekends Only 50 €

The above prices are for Yoga classes only. Housing, surfing, and food not included.

Private surfing classes with Tarik 50€ for 3 hours.

Housing:

http://www.herdadedofreixial.com/ (where the Yoga Shala is)
http://www.moinhodaasneira.com/ (very close from the Yoga Shala)
http://www.apartamentoscintradovale.com/ (a nice walk away)
http://www.herdadedamatinha.com/ (close but you would need a car or bicycle)
http://www.surfmilfontes.blogspot.com/ (surf camp and surfing school)
http://www.campingmilfontes.com/ (camping)
http://www.dunaparque.com/ (hotel by the beach and village)
http://www.casasbrancas.pt/ (many other options for housing)

Travel info: there are three airports, Lisbon (200km), Faro (160km), and Beja (107km).

GPS coordenates:
Lat. 37º 44' 25.4º N
Lon. 8º 45' 21.7º W