Dear Students,
We would like to invite you to Love Ashtanga Yoga New Year's retreat in Beautiful Vila Nova de Milfontes. We will be teaching traditional Mysore Style every morning at Herdade do Freixial in a very nice Yoga Shala facing Rio Mira. The view is stunning and the room is very comfortable. After Yoga our guest chef Julie Haleen* from USA will be serving amazing healthy, organic and nutritious breakfast. She will also be serving one more meal a day. Besides Yoga and healthy food students will have the opportunity to engage in outside activities such as Surfing, Hiking, Horse Back Riding etc. or simply take rest and enjoy the peace and tranquility typical from the area. The retreat is not residential so you will have to find your own housing, we can suggest the following places for you:
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http://www.dunaparque.com/ (hotel by the beach and village)
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airbnbmilfontes (If you want to rent a house search here)
In case you don´t like any of those send us a message and we can try to help you out.
We are still planing this event and more information will be posted soon, if you want to come and spend the new year with us, please send us an email to:
loveashtangayoga@gmail.com
We will host a new year's eve party at our house with food and "Sweat Lodge" and all the Yogis are welcome. There will be no class on the 1st of January 2014 since it is New Moon Day, Join us for a new beginning.
Blessings
Tarik & Lea
Julie Haleen began practicing Ashtanga Yoga in Upstate NY in 2002 under the instruction of Lea Marie Perfetti nd has since then practiced with Nancy Gilgoff and Sharath Jois. After moving to Portland OR in 2005, Julie began to explore a career in cooking, with a focus on organic, local and sustainable cuisine. As a graduate of the Good Keuken professional school of French and Italian cooking, Julie works as a private chef with emphasis on healthy living.
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